Private Sessions

Group classes are a great way to practice - where you are constantly being offered ways to grow, safely under the instruction of a teacher - but not an ideal place to ask questions or request specific help. These one-on-one sessions will give you individualized attention with a qualified instructor so that you'll be able to have a conversation about the establishment/development of your practice and refine your poses to understand safe alignment and thrive.

We recommend investing in a series for most one-on-one needs, but we do offer single yoga or meditation sessions if that's what will serve you best.

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Beginner Yogi Package

This package is designed for the new yoga student who is looking to confidently join group classes. Four one-on-one sessions will allow individualized instruction of common yoga poses and safe alignment.

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Custom Yoga Sequence

Have a home practice that complements the creativity and safety of practicing in the studio.
You and a qualified yoga teacher will meet 3 times over one month to review your needs and customize a sequence just for you.

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One-on-One Meditation

Meditation is the core practice of a balanced, mindful life. In private meditation sessions, we discuss what you're looking to gain from a regular meditation practice, what concerns you might have, then a practice is created for you to apply to your daily life.

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